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Site Policy Statements

This page sets out a series of policies which apply to They cover the following:

Terms of Use

You are most welcome to visit or use our site. The only condition of use is that you accept and abide by all of the policies stated on this page. This page may be reached by a single click from every page on our site. Your acceptance of our policies will be evidenced by your continued use of the site.

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You are very welcome to visit every page of this site without giving us any data or information that can personally identify you. As such, your privacy is not at risk.

When you visit, certain data is automatically obtained by the technology of the internet. For servers and browsers to work, they must pass certain details to one another. This is necessary and normal.

If you choose to provide us with personal details they will be used strictly for the purposes approved by you and may be deleted by you, or at your request, at any time.

We respect your right to privacy. We have a more detailed statement you may like to read on our Privacy Policy page. Don't worry, it is in plain English, not legalese mumbo jumbo.

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All of the materials on this web site are copyright © 2005 - 2021 by Tribar Press and or other copyright holders with their permission. These materials may include:

We expect all visitors to respect our copyright. This means you may not modify, publish, transmit, transfer or sell, reproduce, create derivative works from, distribute, perform, display, or in any way exploit any of the content, in whole or in part without our written authorization.

Notwithstanding the above paragraph, if you wish to cite material from our site under the rules of fair dealing or fair comment, then you are hereby authorized to do so, on condition that you clearly indicate the source of the material as and if placed on a web page, provide an active link to our site.

Any instances of flagrant disregard for our copyrights will be addressed appropriately. Just do the right thing. Mutual respect and manners make the world a better place.

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UCE or Other "SPAM"

We regret that some individuals who lack maturity and sufficient respect for others engage in the practice of "spamming". This may take many forms, such as sending unsolicited commercial emails, repeated or off-topic postings to fora or blogs, or distribution of abusive or insensitive materials electronically. We strongly dislike and disapprove of all forms of "spam".

We never engage in any practices that could be classified as "spam". Our hosting provider is one of the most serious anti-spam campaigners on the internet and you may be sure that spam from clients is not tolerated.

We employ various anti-spam measures to protect ourselves from "spam". We are prepared to take very active measures against purveyors of "spam" should it be necessary.

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Web Standards

We believe in identifying best-practice standards and adopting them whenever possible and sensible. The web is a very dynamic environment. Currently there is a major transition underway moving towards adoption of standards we have already implemented.

We have validated our whole site as conforming to XHTML1.1 and CSS2.0 standards. Unfortunately this means that visitors with older or poorly programmed browsers will not enjoy the benefit of more attractively styled pages. However, the content of each page will still be clear and accessible and meaningfully laid out. If it isn't, we respectfully recommend you attempt to use a better browser.

We consider the benefits of a standards compliant site to far outweigh the style disadvantage to some visitors. We benefit significantly in terms of site maintenance. All visitors benefit from lean, fast loading pages. Effectively, we are engineering the site for the future rather than building with last century's technology.

We have provided authorised links at the bottom of this page to W3C standards verification sites. You are welcome to click on the links to check our status. Just use your browser's "Back" button to return.

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This web site is presented by for the purpose of disseminating information for educational purposes, free of charge, for the benefit of all visitors. We take great care to provide quality information and we monitor available new developments and update the information regularly.

However, does not guarantee, and accepts no legal liability whatsoever arising from or connected to, the accuracy, reliability, currency or completeness of any material contained on this web site or on any linked site.

Statements on this site have not been evaluated by the Food and Drug Administration. This site provides no means of examining or assessing individuals and therefore does not attempt to diagnose, treat, cure or prevent any diseases or medical problems in any individual. Nutritional benefits can and do vary to some extent from one person to another.

We recommend that users exercise their own skill and care with respect to their use of this web site and that users carefully evaluate the accuracy, currency, completeness and relevance of the material on the web site for their purposes. This web site is not a substitute for independent professional advice and users should obtain any appropriate professional advice relevant to their particular circumstances.

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We care about standards.
{XHTML 1.1} {CSS 2.0}
This site delivers XHTML 1.1